Food Allergy

If you note any food allergy reaction whenever you or your love ones ate certain food ... from rashes, cough to asthma and anaphylactic reaction ... confirm it with an allergy test ... besides taking food allergen off the recipe and menu ... you need to ensure that there are no cross contamination from the worktop to equipments used ... read labels of packaged products ... unsured don't use ... it can be life threatening for someone with severe allergy and anaphylactic reaction.

Fish Stock / Fumet

Yield: 1 lit

Ingredients:
  • Fish Bones   200 gm
  • Oil   20 ml
  • White Bouquet Garni   1 no
  • Water   1.2  lit
  • White Wine  50 ml
  • White Peppercorn Crushed  5 no


Procedure:
  1. blanch bones in boiling water ... refresh ...
  2. add bones to a pot of fresh water ...
  3. add bouquet garni ... peppercorn .. white wine ...
  4. bring to a boil ... skim frequently ...
  5. lower fire ... simmer for about 20 to 25 mins 
  6. strain ... reboil ... 
  7. use according to  recipe ...

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