Food Allergy

If you note any food allergy reaction whenever you or your love ones ate certain food ... from rashes, cough to asthma and anaphylactic reaction ... confirm it with an allergy test ... besides taking food allergen off the recipe and menu ... you need to ensure that there are no cross contamination from the worktop to equipments used ... read labels of packaged products ... unsured don't use ... it can be life threatening for someone with severe allergy and anaphylactic reaction.

White Beef Stock

Yeild: 1 lit

Ingredients:
  • beef bones 400 g
  • water 1.5 lit
  • bouquet garni 50 g
  • bay leaf 1 no
  • clove 1 no
  • white peppercorns 5 no

Procedure:
  1. place beef bones in cold water .... bring to a boil ...drain and rinse
  2. place bones in a stosk pot ... add frseh water
  3. bring to a boil and skim off the skum
  4. add bouquet garni, bay leaf, clove, white peppercorns
  5. skim frequently
  6. strain, reboil and skim off fats
  7. use according to recipe

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