Food Allergy

If you note any food allergy reaction whenever you or your love ones ate certain food ... from rashes, cough to asthma and anaphylactic reaction ... confirm it with an allergy test ... besides taking food allergen off the recipe and menu ... you need to ensure that there are no cross contamination from the worktop to equipments used ... read labels of packaged products ... unsured don't use ... it can be life threatening for someone with severe allergy and anaphylactic reaction.

Brown Beef Stock

Yeild: 1 lit

Ingredients:
  • beef bones chopped 400 g
  • fat / oil 50 g
  • mirepoix 50 g
  • thyme pinch
  • white peppercorn crushed
  • water

Procedure:
  1. place beef bones in roasting pan with fat / oil
  2. place in oven at 180*C till slightly brown
  3. add mirepoix ... stir  till brown evenly
  4. boil water in stock pot
  5. add browned bones and vegetables into boiling water
  6. add thyme adn white peppercorn
  7. simmer for 90 min ... remove skums
  8. strain ... use when required

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