Food Allergy

If you note any food allergy reaction whenever you or your love ones ate certain food ... from rashes, cough to asthma and anaphylactic reaction ... confirm it with an allergy test ... besides taking food allergen off the recipe and menu ... you need to ensure that there are no cross contamination from the worktop to equipments used ... read labels of packaged products ... unsured don't use ... it can be life threatening for someone with severe allergy and anaphylactic reaction.

Roux

Ingredients:
  • 50 g butter
  • 70 g flour
Procedure:
  1. melt butter in sauce pan
  2. over low fire ... add in flour
  3. stir mix well ... till mixture turn white, cooked
  4. keep aside ... use as required

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