Food Allergy

If you note any food allergy reaction whenever you or your love ones ate certain food ... from rashes, cough to asthma and anaphylactic reaction ... confirm it with an allergy test ... besides taking food allergen off the recipe and menu ... you need to ensure that there are no cross contamination from the worktop to equipments used ... read labels of packaged products ... unsured don't use ... it can be life threatening for someone with severe allergy and anaphylactic reaction.

Borscht Soup

Yeild: 6 lit

Ingredients
  • 900 gm beef brisket or shank
  • 3.5 lit water or beef stock
  • 115 gm butter
  • 230  gm onion, sliced thin
  • 230 gm leek, cut julienne
  • 230 gm green cabbage, shredded
  • 2 no beets (about  1.7 kg)
  • 115 gm tomato purée
  • 120  ml white vinegar
  • 30  gm sugar
  • to taste salt
  • to taste ground white pepper
  • as needed sour cream



  • Procedure:
    1. Simmer beef in the water or stock till tender ...
    2. Remove cooked beef from the broth ... cut it into small dice ...
    3. Measure broth ... add water to bring it back up to 3 lit  ...
    4. Return  meat to the broth ...
    5. Heat butter in a heavy pot ... Add onion, leeks, and the cabbage ... Cook slowly in the butter for about 5 min ...
    6. Drain the beets and save the juice .... Grate the beets on a coarse grater, or chop them fine ...
    7. Add mixture of onions, leeks, and cabbage, the beets, beet juice, tomato purée, vinegar, and sugar to the meat and broth ...
    8. Bring to a boil ... simmer till the vegetables are tender ...
    9. Season to taste with salt, white pepper, and more vinegar if desired.
    10. Serve each portion topped with a spoonful of sour cream.

    Note:
    • Leftover cooked beef may be used ...500 to 625 g cooked beef ... use stock, not water.
    • If fresh raw beets are used, shred or grate them ... sweat them with onions.
    • For leeks, use white part and about ½ inch (1 cm) of green, cut julienne.


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