Food Allergy

If you note any food allergy reaction whenever you or your love ones ate certain food ... from rashes, cough to asthma and anaphylactic reaction ... confirm it with an allergy test ... besides taking food allergen off the recipe and menu ... you need to ensure that there are no cross contamination from the worktop to equipments used ... read labels of packaged products ... unsured don't use ... it can be life threatening for someone with severe allergy and anaphylactic reaction.

Bouquet Garni

Yeild: 1

Ingredients:
3 sprig thyme
6 sprig parsley with stems
1 no bay leaf
1 no 4 inch celery stalk with tops
2 no leek green part

Procedure:
  1. place thyme, parsley, bay leaf, celery on 1 green leek
  2. cover with remaing green leek
  3. tie with string ... leaving a length of string over side of pot for easy removal

Note:
Parsley may be eincreased by one third.
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